Healthy Bites

Surviving Cocktail Culture

Surviving Cocktail Culture

For those with diabetes, it can be hard to deal with pressure from friends to drink and to keep track of their blood sugar levels, but there

Surviving Cocktail Culture

For those with diabetes, it can be hard to deal with pressure from friends to drink and to keep track of their blood sugar levels, but there

Cauliflower “Mac and

Cauliflower “Mac and

Recipe Details: Cauliflower “Mac and Cheese” From Catherine Newman Active time : 25 minutes Total time : 1 hour Makes : 6 servings Total

Cauliflower “Mac and

Recipe Details: Cauliflower “Mac and Cheese” From Catherine Newman Active time : 25 minutes Total time : 1 hour Makes : 6 servings Total

Low-Carb Broccoli

Low-Carb Broccoli

While conventional broccoli and cheese soup often contains starchy thickeners, this diabetes-friendly version omits them, making it a

Low-Carb Broccoli

While conventional broccoli and cheese soup often contains starchy thickeners, this diabetes-friendly version omits them, making it a

Beer and Hard Seltzer: The Ultimate Diabetes-

Beer and Hard Seltzer: The Ultimate Diabetes-

All about beer: nutritional facts There seems to be a million types of beer these days, but the process of making this popular beverage is

Beer and Hard Seltzer: The Ultimate Diabetes-

All about beer: nutritional facts There seems to be a million types of beer these days, but the process of making this popular beverage is

7 Ways to Reduce Blood Sugar Spikes After Meals

7 Ways to Reduce Blood Sugar Spikes After Meals

Many people with diabetes – even those using the latest technology – struggle with high blood sugar after eating. We spoke with experts for

7 Ways to Reduce Blood Sugar Spikes After Meals

Many people with diabetes – even those using the latest technology – struggle with high blood sugar after eating. We spoke with experts for

6 Plant-Based Recipes to

6 Plant-Based Recipes to

These whole foods plant-based recipes for tomato soup, edamame and more are delicious and nutritious ways to bring more

6 Plant-Based Recipes to

These whole foods plant-based recipes for tomato soup, edamame and more are delicious and nutritious ways to bring more